Been rereading my actual journal. It's actually quite an inspiration. Since getting my tongue pierced, I have lost 3 lbs as of this morning (106.0). I haven't weighed myself since then. once the aid leaves my house, I am going to weigh-in and shower.
150 jumping jack
60 crunches
50 leglifts on each leg
Stretches
Cream corn(100)
Applesauce(120)
After I ate, around 230p, I felt horrible. Like I had gained five pounds from the corn. One hour to go... and I will know. I really want to go to the gym, but with my not having a job, and the price of gas, I really can't afford to drive to campus on days I really don't need to be driving anywhere... SO cannot wait to get home, lay my carpet out, and set up my treadmill. It will be wonderful. Run in the morning, walk for a bit at night. :)
I'm not sure, really what to do about the whole laxative thing. The last time I took them was tuesday night. I'm not sure if I should maybe taker 1-2, once a week, or what. I just DON'T KNOW! I just feel if I take them, then I will want to continue taking them... Honestly, I think if I had insurance, I would probably go to the dorctors. Not to recover, just to check and see if I have done any real damage. But, alas, I do not. Help?
Showing posts with label treadmill. Show all posts
Showing posts with label treadmill. Show all posts
30 April 2011
16 April 2011
Negative
The best I can say for the past four days is I didn't gain. SW:105.4. This morning CW: 105.4.
Today:
wake up, cafe (30).
Drove to campus, use treadmill (-250)
Then at 1pm - Salad(french blend, 13; FF Dressing, 30)= (43)
5pm - Apple (80)
Ricecake(40) with jam(10)
Total: 203
Treadmill: -250
Net Total: -47
That is actually SO much food. This way, I can eat a couple times, rather than making myself wait until afternoon and wanted a shit ton of sweets.
This was not what I wanted for today, to just not have gained... Because of this, I am going to motivate myself even more, especially when I get to finally move back home. |I am going to buy a treadmill.| Simple as that. I am looking at a few different ones. I figure I am going to go to Sports Authority and Dick's Sporting when I finally go home on Wednesday. With the warrantee and tax, my max is going to be 700. Prefferably 600. I figure it is for a good cause though. :) Time for that salad... I'm so scared to eat it. But I WILL have control today! I will.
Today:
wake up, cafe (30).
Drove to campus, use treadmill (-250)
Then at 1pm - Salad(french blend, 13; FF Dressing, 30)= (43)
5pm - Apple (80)
Ricecake(40) with jam(10)
Total: 203
Treadmill: -250
Net Total: -47
That is actually SO much food. This way, I can eat a couple times, rather than making myself wait until afternoon and wanted a shit ton of sweets.
This was not what I wanted for today, to just not have gained... Because of this, I am going to motivate myself even more, especially when I get to finally move back home. |I am going to buy a treadmill.| Simple as that. I am looking at a few different ones. I figure I am going to go to Sports Authority and Dick's Sporting when I finally go home on Wednesday. With the warrantee and tax, my max is going to be 700. Prefferably 600. I figure it is for a good cause though. :) Time for that salad... I'm so scared to eat it. But I WILL have control today! I will.
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