Guilt

CW: 102.6


Just ate 'solid' food for te\he first time in a week. I feel so guilty, but I know it's irrational.

Today:
Small Blueberry Iced Coffee with Splenda (15)
3/4 c. Kellogg's Bran Original Cereal (90)
1/2 c. Skim milk (45)
1/3 Banana (33)
TOTAL: 183

Walk 2 miles (-100)
Net total: 83

I know it's not a lot, but I still feel horrible. Sunday, for Mother's Day I am going with the aid at my house who has kind of become a friend with her to a Japanese steakhouse then to the mall. Then on Thursday, she's bringing pizza. Sunday, I think I will either just have sauted veggies or just a salad.